All New – Atlantic City – training for Tyrell Biggs – 1987. Trainer Kevin Rooney drills “Iron Mike.” Follow Boxing Hall of Fame Facebook: Business Inquiries:
►Take my 7-DAY MARTIAL ARTS CHALLENGE! Want to learn how to hit a heavy bag? Here are three quick tips to turn you from chump to champ. TIP #1: HANDS DOWN, YOU’RE A CLOWN. [More]
Hit harder in boxing by practicing with a heavy bag to create strain in the arms and hips, planting the foot and reaching the punch across the body. Focus on punches using the entire back [More]
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conor mcgregor training for his upcoming fight against nate diaz in ufc 196
Manny Pacquiao punishing the heavy bag at the Wild Card Gym while training for his fight with Jorge Solis. Get full coverage, videos, interivews, analysis, message board and more at
Watch Manny Pacquiao kill the heavy bag with 10 punch combos ahead of Mayweather fight. For more Boxing and MMA videos log onto Like us: follow us: Boxing videos! MMA videos! uploaded daily! Subscribe:
Mike Tyson works the heavy bag in October 1987 in preparation for his World Heavyweight Title defense against #1 contender, Olympic Champion, Tyrell Biggs. Trainer Kevin Rooney keep a close eye on “Iron Mike.” Mike [More]
Ever wonder what’s inside a Punching Bag? We did so we cut one open! It was full of interesting things. Boxing is a tough sport and these Everest boxing bags take a beating from the [More]